Are you Active-Duty, Reserve, or National Guard? 

Are you looking for an alternative way to pass your PT test or stay fit for the duties of your job? Awesome. Shoot me an email at for a special discounted rate as a thank you for your service, so you can get the energy you need to kick ass and do what you need to do to serve our country. 

Ready to look better, feel better and live better? 

yes, please >

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Helping women build strength from the inside out.

Haven’t met yet? Well, hi!

I’m Dr. Karen Hedenschoug, licensed physical therapist, personal trainer and total fitness coach. I specialize in working with busy and active women, from CEOs to active duty military to those recovering from injury.  Read More->

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